It’s Cyber Monday, and I'm here to support you with a brand new round of my safe and effective Strong Bones 4-week program, plus samplers of private sessions and classes. Sale pricing is available now through Wednesday 11/30/22 at 12pm ET.
Strong Bones 4-week Program starts January 8, 2023
My Strong Bones program is a great introduction to Pilates for bone health, strength, and mobility. You’ll feel and function better quickly! Use coupon code Monday to save $150 (add code at last step of checkout). Space is limited
2-packs of Pilates classes & private sessions
Great for gifting yourself or someone else you love. Save $15 when you buy 2 online classes with replays, and save $120 when you buy 2 online private sessions with replays. No coupon needed and supply is limited
One Year of unlimited Strong Bones Pilates classes
16 classes every month at 2pm ET, plus unlimited on demand access! Save $200 and give yourself a year of improved bone health, strength, and mobility. No coupon needed.
Sunday - Pilates with Weights
Monday - Mixed-level Mat
Tuesday - Pilates with Tye4 or Bands
Wednesday - Pilates with Magic Circle & Roller
And, Listen to The Pilates Goddess Podcast wherever you get your podcasts. It just crossed the 4200 downloads mark! If you like it, please rate and review on Podchaser.
A 4-week, Online, Guided Program
for women with chronic pain and osteoporosis
""When I received my osteoporosis diagnosis, I messaged my friend Lynda for some sessions to get the Classical Pilates modifications.
Lynda can see 20/20 through that webcam, and her osteoporosis-safe modifications are just as challenging as the original versions, if not more so.
"Lynda is creative, attentive and will work you hard - every part of you!
Her program is not just professional and accommodating but warm, personal, and tailored to your needs.
Nothing is too much trouble and she constantly comes up with new ideas to sort out any physical problems.
Highly recommend it!"
"As a Pilates professional, I focus on my client's issues every day, and not always my own.
When I was diagnosed with osteoporosis, I needed someone I trusted to lead me through safe exercise sessions for my own body.
I can't believe how much stronger I feel and how much better my balance is in just 4 weeks!
I highly recommend Strong Bones for any woman with osteoporosis."