I've been helping people feel and function better for 36 years. My clients (including Donna Karan, Laurie Anderson, and Joe Walsh) trust me to help them get stronger and function better, with less pain. Former Financial Times travel editor Rahul Jacob says that I'm the best Pilates teacher he's ever worked with.

I'm a certified & insured Pilates teacher, personal trainer, and Reiki Master. I've been using cannabis for over 40 years as part of my personal wellness. The plant has helped me navigate health issues and anxiety, and I'm grateful to be able to bring cannabis & Pilates together in my Puff Puff Pilates events..

I've won a few awards, including Best of Philly® Pilates studio, and the SpaFinder Magazine Reader's Choice award for Best Pilates in the World (Parrot Cay by COMO). I teach classical Pilates, modified as needed.

I'm currently the Master Teacher at Bombshell Pilates- Chelsea; I founded the online Pilates Teacher Mastermind® to help spread safe, compassionate Pilates teaching; and I'm the Canna Queen at Puff Puff Pilates.

I live in lower Manhattan with my husband of 32 years. I love to read, knit, crochet, take walks around the rivers, and take other people's Pilates classes!