A 4-week, Online, Guided Program
for women with chronic pain and/or osteoporosis
A 4-week, Online, Guided Program
for women with chronic pain and/or osteoporosis
When I received my osteoporosis diagnosis, I messaged my friend Lynda for some sessions to get the Classical Pilates modifications.
Lynda can see 20/20 through that webcam, and her osteoporosis-safe modifications are just as challenging as the original versions, if not more so.
Lynda is creative, attentive and will work you hard - every part of you!
Her program is not just professional and accommodating but warm, personal, and tailored to your needs.
Nothing is too much trouble and she constantly comes up with new ideas to sort out any physical problems.
Highly recommend it!
As a Pilates professional, I focus on my client's issues every day, and not always my own.
When I was diagnosed with osteoporosis, I needed someone I trusted to lead me through safe exercise sessions for my own body.
I can't believe how much stronger I feel and how much better my balance is in just 4 weeks!
I highly recommend Strong Bones for any woman with osteoporosis.
When I received my osteoporosis diagnosis, I messaged my friend Lynda for some sessions to get the Classical Pilates modifications.
Lynda can see 20/20 through that webcam, and her osteoporosis-safe modifications are just as challenging as the original versions, if not more so.
Lynda is creative, attentive and will work you hard - every part of you!
Her program is not just professional and accommodating but warm, personal, and tailored to your needs.
Nothing is too much trouble and she constantly comes up with new ideas to sort out any physical problems.
Highly recommend it!
As a Pilates professional, I focus on my client's issues every day, and not always my own.
When I was diagnosed with osteoporosis, I needed someone I trusted to lead me through safe exercise sessions for my own body.
I can't believe how much stronger I feel and how much better my balance is in just 4 weeks!
I highly recommend Strong Bones for any woman with osteoporosis.
I'm the CEO and Pilates Goddess of Lynda Lippin Pilates, where I help women over 50 increase their strength, mobility, and bone density, and manage chronic pain through my safe, effective, custom design, modified online Strong Bones Pilates programs.
I also help Pilates Teachers uplevel through my Pilates Teacher Mastermind®, with online Pilates continuing education, mindset, and business accelerator programs. I started training Pilates teachers in 1997, and have been a Teacher Trainer for The PhysicalMind Institute and Real Pilates Teacher Training.
For over 33 years, my clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted me to help them get stronger and function better, with less pain. Former Financial Times travel editor Rahul Jacob says that I'm the best Pilates teacher he's ever worked with.
I live in lower Manhattan with my husband of 30 years and our rescue dog, Juniper Peanut.
I can't wait to help you!
I'm the CEO and Pilates Goddess of Lynda Lippin Pilates, where I help women over 50 increase their strength, mobility, and bone density, and manage chronic pain through my safe, effective, custom design, modified online Strong Bones Pilates programs.
I also help Pilates Teachers uplevel through my Pilates Teacher Mastermind®, with online Pilates continuing education, mindset, and business accelerator programs. I started training Pilates teachers in 1997, and have been a Teacher Trainer for The PhysicalMind Institute and Real Pilates Teacher Training.
For over 33 years, my clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted me to help them get stronger and function better, with less pain. Former Financial Times travel editor Rahul Jacob says that I'm the best Pilates teacher he's ever worked with.
I live in lower Manhattan with my husband of 30 years and our rescue dog, Juniper Peanut.
I can't wait to help you!