I've never done this before, so take advantage!
Every day from 12/11 - 12/26 you will find a different Pilates class or workshop valued from $30-97, that you can purchase for $15.
You'll have immediate, unlimited, forever access to the videos.
Sale ends at 11:59pm ET 12/28
A 4-week, Online, Guided Program
for women with chronic pain and osteoporosis
""When I received my osteoporosis diagnosis, I messaged my friend Lynda for some sessions to get the Classical Pilates modifications.
Lynda can see 20/20 through that webcam, and her osteoporosis-safe modifications are just as challenging as the original versions, if not more so.
"Lynda is creative, attentive and will work you hard - every part of you!
Her program is not just professional and accommodating but warm, personal, and tailored to your needs.
Nothing is too much trouble and she constantly comes up with new ideas to sort out any physical problems.
Highly recommend it!"
"As a Pilates professional, I focus on my client's issues every day, and not always my own.
When I was diagnosed with osteoporosis, I needed someone I trusted to lead me through safe exercise sessions for my own body.
I can't believe how much stronger I feel and how much better my balance is in just 4 weeks!
I highly recommend Strong Bones for any woman with osteoporosis."