Pilates for Back Pain eCourse

A deep dive into the common causes of back pain and how to modify the full classical Pilates Mat.

Pilates for Back

Pain eCourse

A deep dive into the common causes of back pain and how to modify the full classical Pilates Mat.

  • Are you confident teaching Pilates clients with back pain due to stenosis, spondylolisthesis, SI dysfunction, & disc herniations?
  • Wouldn't it be great to know how to easily modify every single classical Pilates mat exercise for your clients?
  • You may also learn some new exercises. Did your program cover Standing Footwork, the Wall, and Reformer On the Mat? This eCourse does!
  • Don't stress about your back pain clients anymore - teach them with confidence!
  • Are you confident teaching Pilates clients with back pain due to stenosis, spondylolisthesis, SI dysfunction, & disc herniations?
  • Wouldn't it be great to know how to easily modify every single classical Pilates mat exercise for your clients?
  • You may also learn some new exercises. Did your program cover Standing Footwork, the Wall, and Reformer On the Mat? This eCourse does!
  • Don't stress about your back pain clients anymore - teach them with confidence!

Everything You Need To Know to Help Clients with Lower Back Pain Feel & Function Better

(a $2470 value)

  • 100+ page eBook with photos & instructions ($100 value)
  • Videos of every mat exercise (beg. - adv) with modifications and variations ($900 value)
  • Videos explaining the different causes of back pain, how to modify exercises, and more ($900 value)
  • 9 Audios covering every mat routine plus extras, like the wall & standing footwork ($270 value)
  • Online Exam + Certificate of completion for 12 hours CECs to submit with petition ($300 value)

Everything You Need To Know to Help Clients with Lower Back Pain Feel & Function Better

(a $2470 value)

  • 100+ page eBook with photos & instructions ($100 value)
  • Videos of every mat exercise (beg. - adv) with modifications and variations ($900 value)
  • Videos explaining the different causes of back pain, how to modify exercises, and more ($900 value)
  • 9 Audios covering every mat routine plus extras, like the wall & standing footwork ($270 value)
  • Online Exam + Certificate of completion for 12 hours CECs to submit with petition ($300 value)

Nadia Ahern

The course was very comprehensive, straightforward, and easy to follow.


It was a nice brush up on the amazing Pilates work I've had the pleasure of teaching for 20 years.


The bonus is being able to complete it at my own pace with my busy schedule

Sunni Almond

Lynda can see 20/20 through that webcam, so online you'll get all the great cues and adjustments you'd expect in a studio session


And, Lynda's whole Pilates Teacher Mastermind thing is genius. The price is unbeatable, and the education incredible! Thank you for supporting Pilates teachers.

Bonnie Heyman

It was a pleasure to not only read the information, but also have Lynda explain and demonstrate on video.


I highly recommend Lynda's online Pilates workshops to everyone looking for continuing education.


She is an exceptional teacher with a ton of knowledge.

Nadia Ahern

The course was very comprehensive, straightforward, and easy to follow.


It was a nice brush up on the amazing Pilates work I've had the pleasure of teaching for 20 years.


The bonus is being able to complete it at my own pace with my busy schedule

Sunni Almond

Lynda can see 20/20 through that webcam, so online you'll get all the great cues and adjustments you'd expect in a studio session


And, Lynda's whole Pilates Teacher Mastermind thing is genius. The price is unbeatable, and the education incredible! Thank you for supporting Pilates teachers.

Bonnie Heyman

It was a pleasure to not only read the information, but also have Lynda explain and demonstrate on video.

I highly recommend Lynda's online Pilates workshops to everyone looking for continuing education.



She is an exceptional teacher with a ton of knowledge.

Pilates for Back Pain eCourse

$247

$2470 value

Pilates for Back Pain eCourse

$247

$2470 value

About Me

I'm the CEO and Pilates Goddess of Lynda Lippin Pilates, where I help women over 50 increase their strength, mobility, and bone density, and manage chronic pain through my safe, effective, custom design, modified online Strong Bones Pilates programs.


I also help Pilates Teachers uplevel through my Pilates Teacher Mastermind®, with online Pilates continuing education, mindset, and business accelerator programs. I started training Pilates teachers in 1997, and have been a Teacher Trainer for The PhysicalMind Institute and Real Pilates Teacher Training.


For over 33 years, my clients (including Donna Karan, Laurie Anderson, and Joe Walsh) have trusted me to help them get stronger and function better, with less pain. Former Financial Times travel editor Rahul Jacob says that I'm the best Pilates teacher he's ever worked with.


I live in lower Manhattan with my husband of 30 years and our rescue dog, Juniper Peanut.


I can't wait to help you!

© 2022 Lynda Lippin PIlates, LLC