I'm bringing this comprehensive eCourse out of retirement at this price for ONE DAY only - thru 2/3/23 at 11:59pm ET!
What you'll get:
100+ Page eBook
12 cecs - accepted by most fitness & Pilates certifications by petition
This eCourse offers Pilates & Fitness professionals a comprehensive overview of the common causes of back pain and how to modify the entire Classical Pilates mat. Pass the quiz and you'll receive a certificate for 12 cecs, accepted with petition by most fitness and Pilates certifications.
You'll receive an eBook with photos and explanations of every classical Pilates mat exercise, along with links to video lectures and demonstrations, and audio classes.
And there are bonuses - Standing Footwork, pre-Pilates, the Wall series, and Reformer on the Mat!
"It was a pleasure to not only read the information, but also have Lynda explain and demonstrate on video. I highly recommend Lynda's online Pilates workshops to everyone looking for continuing education. She is an exceptional teacher with a ton of knowledge." - Bonnie Heyman, Classical Pilates Teacher
"Lynda Lippin is a gifted teacher of teachers. Her commitment to informing & educating Pilates pros is unparalleled. No matter what your previous Pilates training may be, her simple, direct, and effective teaching method will help you become a superior instructor." - Alison Bricken, Owner, Pilates for Every Body
Available at this price for ONE DAY only - thru 2/3/23 at 11:59pm ET!
2 that aren't modified for osteoporosis -
Pilates with Weights
Pilates with Magic Circle & Roller
2 Strong Bones Pilates classes that are modified for osteoporosis -
Pilates wth Tye4®
Bodyweight-only Pilates Mat.
You'll have immediate & forever access!
***(If you bought these separate class bundles during the holiday sale, you already have these)***
A 4-week, Online, Guided Program
for women with chronic pain and osteoporosis
""When I received my osteoporosis diagnosis, I messaged my friend Lynda for some sessions to get the Classical Pilates modifications.
Lynda can see 20/20 through that webcam, and her osteoporosis-safe modifications are just as challenging as the original versions, if not more so.
"Lynda is creative, attentive and will work you hard - every part of you!
Her program is not just professional and accommodating but warm, personal, and tailored to your needs.
Nothing is too much trouble and she constantly comes up with new ideas to sort out any physical problems.
Highly recommend it!"
"As a Pilates professional, I focus on my client's issues every day, and not always my own.
When I was diagnosed with osteoporosis, I needed someone I trusted to lead me through safe exercise sessions for my own body.
I can't believe how much stronger I feel and how much better my balance is in just 4 weeks!
I highly recommend Strong Bones for any woman with osteoporosis."