The Pilates Goddess Blog
Early Black Friday Sale 2022
“Lynda is supremely knowledgeable in Pilates and all of its modifications. Her cues are personal and exact. She has her eye on YOU. I look forward to every class group or private. Her students are wonderful, too. It's a pleasure to work with Lynda.” - RS
This year I'm doing Black Friday early. I don't want to bug you next week when the rest of the world is on sale, so this sale starts now and ends this Friday 11/18/22.
1. For Everyone Who Does Pilates
Whether you prefer online group classes or private sessions, I have an option for you, and both include access to the replays!
5 Online Pilates Classes with Replay Access $100
This $125 value is yours for just $100, and I'm including replay access to the classes (usually only available to subscribers). If you can't make the lives, just register for the classes and you'll have the replays to work from!
Try any Strong Bones Pilates classes you'd like -
Mixed-level Pilates Mat
Pilates with Weights
Pilates with Bands or Tye4®
Pilates with Magic Circle and Foam Roller (can also use bolster or Parasetter®)
Also suitable for gifting!
5 Online Pilates Private Sessions with Replay Access $500
Only 10 packages available at this price.
In an online private you'll have all the attention and focus, plus I'm including access to the replays, so you can review and reuse!
We can do body weight mat, apparatus if you have it, small home equipment - all custom modified for your body.
Osteoporosis? Chronic Pain? Joint replacements? Neurological disorders? I can help you feel and function better.
(Privates with me normally run $120 for Pilates pros and $180 for the general public, so this is a steal!)
Suitable for gifting. Reminder - Only 10 of these available!
2. For Pilates Teachers
This year I taught three intensive online Pilates workshops, each with about 10-12 hours of content - lectures plus demonstration on mat and all of the apparatus, beginner to advanced.
Starting today you can have access to each of these comprehensive $397 workshops for just $97 each! That's 10-12 hours of lecture and demos, with a free FB group for questions and community.
Just click on the title to purchase. You'll have instant access to the full workshop videos.
Teaching Pilates for Osteoporosis
Teaching Pilates for Chronic Back Pain
Teaching Pilates for Neck & Shoulder Pain
And, I've brought back my very popular and comprehensive
Pilates for Back Pain eCourse (Mat Only)
which includes a 100+ page eBook with images and explanations, plus explanatory lecture & demo videos and audios. This $397 value will teach you every Pilates mat exercise, plus bonuses, with all the back pain modifications for just $97!
I can't wait to see you inside!
Lynda Lippin
Strong Bones Pilates™ Program
A 4-week, Online, Guided Program
for women with chronic pain and osteoporosis
Building Bone & Muscle Strength for Women 50+
Why Strong Bones Pilates?
- SAFE WORKOUTS - Exercise can be scary when you have low bone density. In Strong Bones, your workouts are custom designed to be safe and effective.
- EASY ACCESS - Just show up to 1 private session + 2 classes each week for 4 weeks. Lynda will guide you through a personalized program of effective, osteoporosis-safe exercises to help strengthen your body, increase mobility, and decrease pain.
- QUALITY OF LIFE - Improve your strength, balance, mobility, and circulation for better quality of life.
- EFFECTIVE EQUIPMENT - Learn how to use the simple & effective Tye4® resistance device from The PhysicalMind Institute to help add non-impact resistance to your bones (order from Amazon). I'm wearing it in the photo.
- COMMUNITY - Be part of a community of women all focused on staying healthy and strong with less pain.
""When I received my osteoporosis diagnosis, I messaged my friend Lynda for some sessions to get the Classical Pilates modifications.
Lynda can see 20/20 through that webcam, and her osteoporosis-safe modifications are just as challenging as the original versions, if not more so.
She won't baby you, she won't push you too much, but she will help you get stronger and understand what to modify and why."
Sunni Almond
"Lynda is creative, attentive and will work you hard - every part of you!
Her program is not just professional and accommodating but warm, personal, and tailored to your needs.
Nothing is too much trouble and she constantly comes up with new ideas to sort out any physical problems.
Highly recommend it!"
Gwen Heath Mitrano
"As a Pilates professional, I focus on my client's issues every day, and not always my own.
When I was diagnosed with osteoporosis, I needed someone I trusted to lead me through safe exercise sessions for my own body.
I can't believe how much stronger I feel and how much better my balance is in just 4 weeks!
I highly recommend Strong Bones for any woman with osteoporosis."
Ellen Miller
Strong Bones Pilates™ Osteoporosis Program
$497
4-Week Online Program starts TBA
- 4 - Private Training Sessions - includes lifetime access to replays ($720 value)
- 8 - Group Workout Classes just for this group - includes lifetime access to replays ($160 value)
- 1 - month membership in Strong Bones On Demand Pilates Studio ($97 value)
- Private Community for Accountability, & Questions ($200 value)
