Lynda Lippin’s Hernia and Diastasis workshop should be a requirement for any Pilates certification program, basic or comprehensive. These are common problems among women and even men. The integration of the breathe and movement and how it affects intra abdominal pressure is necessary knowledge for every pilates instructor. Lynda is knowledgeable and approachable, sharing what many certification programs fail to cover.
Tricia Dean O’Donnell, Classically Certified 1997