Healthy Snacks Roundup

Start 2017 Right with These Great-tasting Healthy Snacks
Healthy snacks are everywhere now, which is a great thing! This month I tried The new Quest Beyond Cereal Protein Bars, MetaBall Energy Snacks, and The Little Kernel Mini Popcorn. All of these are vegan, non-GMO, and gluten-free.
1. Quest Beyond Cereal Bars
Leave it to the folks at Quest Nutrition to come up with […] Continue Reading…

Bye Bye Back Pain! 6-week Online Pilates for Back Pain Program

Bye Bye Back Pain

Bye Bye Back Pain!
This is the most effective exercise-based back pain relief program you will ever complete. It will work for muscular imbalances, herniated discs, sacro-iliac instability, and stenosis. Starts Monday, January 16, 2017.
Your satisfaction is my guarantee, or your money back.

You don’t have to live with back pain!

Learn how to find a neutral pelvis and strengthen your functional […] Continue Reading…